7 Effective Home Remedies To Treat Piles

Piles, also known as haemorrhoids, are swellings that develop inside or around the anus. They are especially common among adults between the ages of 45 and 65.

This condition occurs when the veins in the rectum and anus become swollen and inflamed. Several factors can trigger piles, including a family history of the condition, chronic constipation, heavy lifting, food allergies, obesity, pregnancy, a low-fibre diet, prolonged sitting or standing, and lack of physical activity.

Common Symptoms

The most noticeable symptoms of piles include:

Bleeding during bowel movements

Blood clots around the anus

Itching, irritation, or discomfort in the anal area

Although piles are generally not considered serious and often resolve on their own, they can cause significant pain and discomfort. Fortunately, some natural remedies can help ease the symptoms.

Effective Home Remedies for Piles

# Aloe Vera

Aloe vera is known for its anti-inflammatory and healing properties, which can help soothe irritation and reduce swelling caused by haemorrhoids.

Apply fresh aloe vera gel around the anus and gently massage the area.

For best results, use gel directly extracted from the aloe vera leaf.

# Epsom Salt

Soaking in a warm bath with Epsom salt can help relieve irritation and discomfort. The magnesium sulphate in Epsom salt helps reduce pain and inflammation.

Take a 20-minute warm bath after every bowel movement for effective relief. (Harvard Health recommendation)

# Coconut Oil

Coconut oil has anti-inflammatory, antibacterial, and pain-relieving properties that can ease swelling and discomfort.

Apply virgin, organic coconut oil externally.

You can also add it to your daily diet for additional benefits.

# Witch Hazel

Rich in tannins and essential oils, witch hazel helps reduce inflammation and bleeding associated with piles. Studies also highlight its antioxidant and anti-inflammatory effects.

Apply witch hazel directly to the affected area for relief.

# Cold Compress

For large or painful haemorrhoids, a cold compress is a simple yet effective remedy to ease swelling and pain.

Wrap ice cubes in a clean towel and place it on the anus for 15 minutes.

Wash the area afterward.

# Psyllium Husk

Psyllium husk is a natural soluble fibre that helps soften stools, making them easier to pass and reducing the strain that worsens piles. It also supports digestive health.

Consume psyllium husk with water after consulting your doctor.

# Tea Tree Oil

Tea tree oil is rich in anti-inflammatory and antiseptic properties that can help reduce swelling and soothe irritation.

Mix a few drops of tea tree oil with one teaspoon of aloe vera gel.

Apply to the affected area, leave it for 10 minutes, and then wash off.